One of the most common issues we see at Thérapie is neck pain — and quite often, it’s not just tension or stress causing the discomfort. The true underlying issue is posture.
When we sit for long periods — especially with a forward head or slouched position — the pelvis often tilts forward, which changes how the spine stacks and supports the body. Over time, this imbalance causes the neck and upper back to compensate, resulting in strain, fatigue, and persistent discomfort.
The SitTight chair helps address this imbalance at the foundation. By encouraging subtle, continuous movement and gentle engagement of the deep stabilizing muscles, SitTight supports neutral pelvic positioning and healthier spinal alignment. Instead of holding the body in a fixed, compressed posture, it promotes dynamic sitting — allowing the spine to move the way it’s meant to.
Many people notice increased comfort, better posture, and an improved sense of body awareness simply by shifting from passive sitting to active sitting.
We recommend the SitTight chair because it aligns beautifully with our philosophy: support the body in its natural design, encourage gentle movement, and create long-term, meaningful change.
Calorie burn occurs as the activation of your core muscles cause an increase in heart rate which contributes to weight loss.
Increased brain activity resulting from the complex synchronization of mental function and physical movement when you balance.
When Balancing on SitTight®, you turn your everyday sitting into an activity that adds pleasure to your workday.
Clinical Studies and Research: https://sittight.com/fitness-focus-fun/
When you purchase through these links, you’re not just investing in your own wellness — you’re helping us support others in their healing journeys - at no additional cost to you!
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