News Archives

Bulging and herniated discs tend to happen as a completely normal part of aging. While some can be caused by poor posture and movement patterns or injury to the spine, most cases are just what happens as we get older. A bulging disc occurs when the entire disc “bulges” out of its normal space. A

It only takes a few minutes every day to do this simple routine which will promote healthier breast tissue Start with your hands up near your chest, palms facing you. 1. Place your fingertips in the hollows just above your collarbones (If you shrug your shoulders the area will become evident) and gently traction (pull

How Gratitude Affects the Mind and Body This time of year is a favorite for many. It’s a time when everyone is reflecting on the events of the year and how grateful they are for their health, life, family, and friends. With this year being universally the toughest for many with COVID-19 and everything that

We’ve found another great resource for survivors wanting to strengthen their bodies following ‘The Spurgeon Method™’ treatments. Introducing Jane Cox, Owner of Pink Ribbon Rehab. From Jane If you can answer ‘yes’ to any of the next 3 questions this is for you….. 1 – Do you have breast cancer or are you a breast

Anyone who has had a massage likely equates massage therapy to relaxation. Most consider it an added bonus; however, the relaxation aspect is actually an important part of the session. Whether you’re getting a massage for the sole purpose of relaxing, or the main goal for your massage session is therapeutic or medical, you can

Liposuction is a surgical procedure that is designed to remove stubborn pockets of fat that cannot be removed through exercise or diet. The procedure is commonly performed on the abdomen, hips, arms, thighs, back, face, breasts or buttocks, but it may also be used as part of a tummy tuck or facelift. Liposuction can enhance

Therapeutic Bodyworkers bring relief to cancer patients Click to read more..

This recent article on Ayurvedic Breast Massage makes a point about the caution of deep pressure massage. Thanks to their oncology massage training, our therapists understand appropriate massage for anyone undergoing treatment for active cancer. https://www.mindbodygreen.com/articles/would-you-pay-for-an-ayurvedic-breast-massage

AYURVEDIC BREAST MASSAGE AT THE CHOPRA CENTER Breast health is a vital component on the path to total wellbeing. Ayurveda teaches that in order to maintain a vibrant state of balance, the whole person must be addressed. But in many healing practices, this part of the body is often overlooked. Breast massage is one of

Yoshi joined the Thérapie team shortly after we opened and left for adventures in Arizona, California and New Mexico. We are delighted to welcome him back. Apart from his skill with Shiatsu and his own method of Meditative Meridian Swedish Massage, Yoshi has developed his Reflexology technique, based on a combination of Taiwanese and Japanese methods.